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Cooking Pumpkin Seeds Made Simple By www.greatinfosites.com
If you enjoy tasty cooked pumpkin seeds there are a couple of basic procedures you can easily utilize. Let’s take a look at easy ways to roast them in the oven as well as them in the microwave. When you are looking for a snack, cooked pumpkin seeds are a good choice.
In the Oven
After you have acquired your pumpkin seeds you need some spray, some olive oil or you can use butter if you desire. Some people choose to add some salt, onion powder, garlic powder, seasoned salt as well as other types of seasonings for pumpkin seeds. Before you cook the seeds rinse them thoroughly and take off the pulp with your fingers. Drain them good and then spread them on some quality paper towels and allow them to dry out overnight. It’s a good idea to place some foil on your baking sheet.
Toss the seeds with some olive oil or butter or spray them with a spray. You can add some salt to the pumpkin seeds as well as other types of seasonings. Take your time while tossing the seeds in order to get a good coating on the seeds. For pumpkin seeds it’s recommended to cook them in a 250 degrees Fahrenheit oven for approximately an hour and it’s a good idea to toss them about every 15 to 20 minutes. Typically they will have a golden brown color when they are done. After pumpkin seeds, allow them to cool off before consuming them. Keep the seeds in an airtight
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I am 24 yea Wed March 10, 2010 0:40 spin
300 cal
155.5lbs
Ate right and exercised yesterday. Had a very healthy dinner.
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Just in case you are wondering what to have for dinner . . . . . . . . have this! Cayenne's recipe for Bean and Hominy soup is something I like to make when I have no time or I just want something really, really simple (which is tonight). I have a whole host of super-quick recipes I can make in a flash and this
container and enjoy them when you want a tasty snack.
Microwave
For two cups of pumpkin seeds use about two tablespoons of olive oil or butter and you might want to add some flavor to the pumpkin seeds by adding some salt, onion powder, garlic powder or other types of seasonings. As with any type of method for pumpkin seeds, rinse them thoroughly and remove the pulp and let the pumpkin seeds dry on a paper towel overnight.
When you are ready for pumpkin seeds, put the olive oil or the butter in a baking dish that is safe for microwaves. Heat the pan on high for about 30 seconds and then place the pumpkin seeds in the pan and toss them around to get a good coating on the seeds. While pumpkin seeds in a microwave oven, cook them on high for seven to eight minutes and they should have a light golden appearance when they are done. After they have been cooked, add the salt or garlic powder or other seasonings. pumpkin seeds is easy to do and they make great snacks.
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